Minimally Invasive Laminectomy Surgery for Lumbar Spinal Stenosis

Microdiscectomy Spine Surgery: One great exercise to help improve your low back strength is the prone straight leg raise SLR exercise. After a lumbar laminectomy and discectomy, your physical therapist may prescribe exercises to help improve your abdominal strength. But the difference wasn't big enough to prove that one treatment is better than the other.

Med Princ Pract. This compression of the nerves can have a major impact on your quality of life. It contains and protects the spinal cord and nerves.

But it is unclear whether surgery makes a difference in what treatment may be needed later on.

Lumbar Discectomy Recovery Timeline: Your Guide to Recovery

Once you return home from your lumbar discectomy surgery, you will be encouraged to protect your back while trying to remain as mobile as possible. Some had surgery, and some did not.

Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Surgery doesn't always work, or it may not work any better than other treatment. Menu Close menu.

Other exercises and methods to maintain proper posture for your low back include:. Depending on your work, you may need to work on proper lifting techniques, or you may require an ergonomic evaluation if you spend time sitting at a desk or a computer terminal.

You have very bad leg pain, numbness, or weakness that keeps you from being able to do your daily activities. Discectomy is surgery to remove lumbar low back herniated disc material that is pressing on a nerve root or the spinal cord.

Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life. Sometimes, conservative treatments like PT or injections fail to fully restore normal pain-free mobility in your spine, and a surgical intervention is required.

You may be able to return to work after about 4 to 6 weeks, although you may need more time off if your job involves driving for long periods or lifting heavy objects.

Slowly release the pelvic tilt to return to the starting position. You may benefit from physical therapy after a lumbar laminectomy and discectomy to help you fully recover. Sitting, lying down, or flexing the back classically relieves this condition.

Find a Doctor Close X. Repeat for 10 to 15 repetitions.